The Truth About Restorative Yoga

So I have to admit something: I’ve totally been putting this off. My holistic life coach has been gently suggesting I make my way to a restorative yoga class for about two months now, and last Friday night I finally took her advice and went. And wow. Just wow. Restorative yoga is just that- restorative. It aligns…… Continue reading The Truth About Restorative Yoga

Bamboo or Bust: Sustainability at its Finest

I love bamboo. I love the look of it, and I love the fact that it’s a sustainable material. Bamboo is one of those miracle plants, like cannabis, sage, poppy and alfalfa. It’s a plant that grows quickly, without taking up much space, and can be used for many, many different uses. Bamboo grows at…… Continue reading Bamboo or Bust: Sustainability at its Finest

“Who Are You?” and Why That Answer Matters

“Who are you?” It’s a question I’m sure all of us have been asked in some form or another. It’s the most basic getting-to-know-you question there is. Who. Are. You. A lot of us don’t really know the answer to this. Before I started actively thinking about it, like many other people I would have answered…… Continue reading “Who Are You?” and Why That Answer Matters

Bend, Stretch & Fly: Aerial Yoga

As we all know, yoga is something I really enjoy, and I recommend it for everyone. Literally everyone- black, white, purple, tall, short, thin, big, everyone. Even if you have two broken legs, you can still do yoga. It’ll be severely modified, but still, yoga. One thing I’ve been getting into lately is aerial yoga.…… Continue reading Bend, Stretch & Fly: Aerial Yoga

Spring Cleaning: Closet Cleanout 2016/An Effective Method To Share

If you’re anything like me, you’ve had days where you’ve stared at a full-to-bursting closet and complained you have nothing to wear. And THEN to take it a step further, you might have done laundry and thought to yourself “I have too many clothes!” YUP been there. I wasn’t really looking to declutter my clothes,…… Continue reading Spring Cleaning: Closet Cleanout 2016/An Effective Method To Share