As we all know, yoga is something I really enjoy, and I recommend it for everyone. Literally everyone- black, white, purple, tall, short, thin, big, everyone. Even if you have two broken legs, you can still do yoga. It’ll be severely modified, but still, yoga. One thing I’ve been getting into lately is aerial yoga.…… Continue reading Bend, Stretch & Fly: Aerial Yoga
Tag: workout
Seeking Fun Exercise: Zumba!
I’m one of those people who hate working out. I just can’t do it for the satisfaction of doing it- I have to be entertained while I sweat. Sometimes that takes the simple form of a new playlist, or I bring Netflix to the elliptical, but occasionally an opportunity to try something a little more…… Continue reading Seeking Fun Exercise: Zumba!
Stephanie Jean 