On Scars

“Ugly” truth time: we all have scars. They can range from big to small, noticeable to not, mental to physical. They’re not going away. Scars are like glitter- that shit sticks for┬álife. Anyway, in life, we typically have two choices when we encounter something we can’t control. Either a) we get angry about not having…… Continue reading On Scars

10 Reasons Why You (yes, you!) Should Start Doing Yoga

Yoga, how do I love thee? Let me count the ways… My yoga mat is my happy place. I turn to yoga when I need to find my center, when I need to stretch, when I need a pick-me-up or a distraction, when I need to pray, when I’m sad or lonely, when I’m in…… Continue reading 10 Reasons Why You (yes, you!) Should Start Doing Yoga