“This world is so demanding. I’m so busy. I never have a moment to focus on me. It seems like everyone needs my attention all the time. Why should I set aside time for myself for some self-care?” The short answer: because it’s absolutely necessary. Busy-ness as a Cultural Norm I remember the very first…… Continue reading Not Selfish, Necessary: Why & How to Prioritize Self-Care
Tag: self improvement
How To Know When You Need Self Love
We talk a lot about self love and ways to take care of yourself, but what about knowing WHEN you need it? I’ve put together a list (that is in no way conclusive) of warning signs that you may be due for some self love. You’re feeling drained, physically, emotionally or spiritually. You’ve had a bad…… Continue reading How To Know When You Need Self Love
Day 1: 2016 Self Love Challenge
Today I woke up early, too excited by the news of a friend’s engagement to sleep, and decided to watch the sunrise. It was a beautiful way to start this new month of February, and perhaps it’ll encourage me to catch a few more. Today’s challenge for the Self Care Dare was to write down…… Continue reading Day 1: 2016 Self Love Challenge
2016 Book List
Most of the books came from a Buzzfeed list with books every twenty-something should read, but some of them are books I’ve been meaning to read as well. I’m also not limiting myself to these books- I’m right in the middle of reading the Harry Potter series again, but I haven’t added those to this…… Continue reading 2016 Book List
Stephanie Jean 