Mouthwash swap. Swap out harsh mouthwash for coconut oil- officially called “oil pulling” swishing coconut oil around your mouth for 10-20 minutes has numerous benefits, including whitening teeth, protecting against decay and cavities, and removes toxins from the body. Be sure not to swallow any, as this would simply be reintroducing the toxins to your…… Continue reading 5 Easy Swaps for a Happy New Year
As you are probably ALL aware by now, I’m really into natural remedies. I’d rather use plants or oils to cure an ailment before I turn to a pill, and since I started doing this, I’ve cut WAY back on my ibuprofen, Nyquil, and Tums consumption. And bonus: since natural remedies are often versatile, it…… Continue reading Natural Stomachache Cure: Peppermint!