*Please note: I am not affiliated with Blue Apron and all opinions are my own. We did it, people. We subscribed to a food box. And the short of it is, it’s amazing. “Is this really for us?” If you’ve been following along for awhile, you know how much I loathe the grocery store. Lately I’ve…… Continue reading Meatless Monday: We Tried Blue Apron and OMG
Tag: health
Meatless Monday: Ridiculously Easy Roasted Carrots
Psst- this is one of my favorite comfort snacks. It’s perfect for chilly days and ridiculously easy, too. Enjoy! You’ll need… Carrots, peeled and cut to about 3″ (or baby carrots) Extra virgin olive oil Spices (such as salt, pepper, garlic, basil, rosemary, oregano… the possibilities are endless!) Preheat oven to 425 degrees F. Toss…… Continue reading Meatless Monday: Ridiculously Easy Roasted Carrots
The Truth About Restorative Yoga
So I have to admit something: I’ve totally been putting this off. My holistic life coach has been gently suggesting I make my way to a restorative yoga class for about two months now, and last Friday night I finally took her advice and went. And wow. Just wow. Restorative yoga is just that- restorative. It aligns…… Continue reading The Truth About Restorative Yoga
Chakra Spotlight: The Sexy Sacral Chakra
Oooooh la la, friends- I am back with another installment of Chakra Spotlight, where I go in depth on the different chakras. We are moving on up the body to the Sacral Chakra, located in your pelvis. The Sacral Chakra is the pleasure center of the body. This is the Chakra that thrives on pleasure…… Continue reading Chakra Spotlight: The Sexy Sacral Chakra
Chakra Spotlight: The Root of it All
Perhaps you’ve heard of chakras before and that’s what’s brought you here. Perhaps you know that when studying chakras, you should start with the “first” chakra, what’s called the Root Chakra, and that’s why you’re here. Maybe you’re just curious about energy. Maybe you don’t even know what a chakra is! Whatever brought you to…… Continue reading Chakra Spotlight: The Root of it All
Meatless Mondays: Cherry Limeade Smoothie
You guys know how I feel about smoothies, don’t you? I’m obsessed. OBBBBBBSESSSSSSSSSED. So when I find a new smoothie recipe I like, I tend to hold onto it for dear life. I make it over and over and over again until the people at the grocery store start eyeing me suspiciously… I mean, I…… Continue reading Meatless Mondays: Cherry Limeade Smoothie
Charge Your Crystals Like A Boss
Crystals, as we know, are full of energy. To keep that energy fully charged and functioning in its most beneficial way, crystals need to be charged. Luckily, charging crystals is very easy and there are several methods you can use to do it. Sunlight and moonlight. Place your crystals outside or on a windowsill for 24…… Continue reading Charge Your Crystals Like A Boss
11 Amazing & Simple Natural Cleaning Hacks
Put a few drops of essential oil in your vacuum’s bag or filter to spread scent throughout the home. Lemon essential oil is a great de-greaser. Use cotton dryer balls instead of dryer sheets for a more eco-friendly load of laundry, and bonus: they leave your clothes softer AND dry your clothes faster, therefore saving…… Continue reading 11 Amazing & Simple Natural Cleaning Hacks
The Happy Ending I’m Working On
I’m about to get raw with you, so bear with me. As many of you know, I was in a serious accident in January. It rocked my world and not in a good way. Not only did it happen to begin with, it happened while I was living out my lifelong dream of traveling. I’ve…… Continue reading The Happy Ending I’m Working On
7 Things I’ve Learned in One Year of Going Meat Free
For the past year I have been practicing a vegetarian lifestyle, and I’ve learned a lot. You know the saying change your perspective, change your life? It definitely applies to going vegetarian for a year. Once I learned more about the meat industry, it changed my perspective and then changed my life. My goal was to…… Continue reading 7 Things I’ve Learned in One Year of Going Meat Free
Stephanie Jean 