10 Things To Be Grateful For Every Day

This is a list of 10 things you (yes, you!) can be grateful for every day. The ability to make someone else smile. You have the ability to make someone else smile, which is among one of the most precious (yet underappreciated) gifts you can give someone. It doesn’t take much; a simple compliment, an “I…… Continue reading 10 Things To Be Grateful For Every Day

Ch-Ch-Ch-Changes

Hello out there! I just wanted to pop in and say heyyyyyyy. I’ve been a little absent from namastephanie because I’m going through some changes in my personal life (all good, trust me!) and I’ve been busy preparing for the next steps. So, while I may be absent from the blogiverse right now, I won’t…… Continue reading Ch-Ch-Ch-Changes

I have a plan. (And here are the resources I used to get to this point)

I have a plan. It makes me excited and nervous and thrilled all at once. It may not look like I want it to yet but I’m realizing this is all a process. Everything I don’t like about my life is a lesson. It’s setting me up for something greater than I can even imagine. The…… Continue reading I have a plan. (And here are the resources I used to get to this point)

Go Ahead, Buy Yourself Flowers (Here’s 4 Reasons Why)

I’ve always been a big believer in buying myself flowers. I just love the way a fresh bouquet brightens up a room. In college, my best friend and I would walk into Brookline to hit up Trader Joe’s, and I would splurge on a $5 bouquet of flowers for myself. I would then declare myself…… Continue reading Go Ahead, Buy Yourself Flowers (Here’s 4 Reasons Why)

Bend, Stretch & Fly: Aerial Yoga

As we all know, yoga is something I really enjoy, and I recommend it for everyone. Literally everyone- black, white, purple, tall, short, thin, big, everyone. Even if you have two broken legs, you can still do yoga. It’ll be severely modified, but still, yoga. One thing I’ve been getting into lately is aerial yoga.…… Continue reading Bend, Stretch & Fly: Aerial Yoga