This is a list of 10 things you (yes, you!) can be grateful for every day. The ability to make someone else smile. You have the ability to make someone else smile, which is among one of the most precious (yet underappreciated) gifts you can give someone. It doesn’t take much; a simple compliment, an “I…… Continue reading 10 Things To Be Grateful For Every Day
Tag: happiness
Ch-Ch-Ch-Changes
Hello out there! I just wanted to pop in and say heyyyyyyy. I’ve been a little absent from namastephanie because I’m going through some changes in my personal life (all good, trust me!) and I’ve been busy preparing for the next steps. So, while I may be absent from the blogiverse right now, I won’t…… Continue reading Ch-Ch-Ch-Changes
I have a plan. (And here are the resources I used to get to this point)
I have a plan. It makes me excited and nervous and thrilled all at once. It may not look like I want it to yet but I’m realizing this is all a process. Everything I don’t like about my life is a lesson. It’s setting me up for something greater than I can even imagine. The…… Continue reading I have a plan. (And here are the resources I used to get to this point)
Go Ahead, Buy Yourself Flowers (Here’s 4 Reasons Why)
I’ve always been a big believer in buying myself flowers. I just love the way a fresh bouquet brightens up a room. In college, my best friend and I would walk into Brookline to hit up Trader Joe’s, and I would splurge on a $5 bouquet of flowers for myself. I would then declare myself…… Continue reading Go Ahead, Buy Yourself Flowers (Here’s 4 Reasons Why)
Best Advice Series, V. 1
If you’re unhappy, do something. If you don’t know what to do, do anything. I’ve decided to compile the best advice I’ve received and/or given/passed on into a series of blog posts. They’ll have the quote and credit where credit can be given, but sometimes it’s the advice that sticks, not who gave it. 🙂
Bend, Stretch & Fly: Aerial Yoga
As we all know, yoga is something I really enjoy, and I recommend it for everyone. Literally everyone- black, white, purple, tall, short, thin, big, everyone. Even if you have two broken legs, you can still do yoga. It’ll be severely modified, but still, yoga. One thing I’ve been getting into lately is aerial yoga.…… Continue reading Bend, Stretch & Fly: Aerial Yoga
Think Happy. Be Happy. (A Challenge For You!)
Happy Saturday, followers! If you are reading this, it means I have a challenge for you, and it is simply worded: think happy thoughts. When something bad happens today, respond with positivity or don’t respond at all. Don’t add to the negativity by letting a complaint slip your lips. For example, if someone cuts you…… Continue reading Think Happy. Be Happy. (A Challenge For You!)
How To Know When You Need Self Love
We talk a lot about self love and ways to take care of yourself, but what about knowing WHEN you need it? I’ve put together a list (that is in no way conclusive) of warning signs that you may be due for some self love. You’re feeling drained, physically, emotionally or spiritually. You’ve had a bad…… Continue reading How To Know When You Need Self Love
My Own 2015 Best Nine
If you’re on Instagram, you’ve probably noticed a new trend- people are entering their usernames into a website, where it analyzes your profile and comes back with your nine of your top liked photos of the past year. Here are my results: This was a big year for me- engaged (well, technically engaged in 2014)…… Continue reading My Own 2015 Best Nine