You’d never know it was fall if you were judging by the weather, but in my home, fall is on full force. I recently discovered a new delight I’d like to share today- apple cinnamon stovetop potpourri! Here is where technology fails me a little, because here is where I’d want to share the smell…… Continue reading Zen Living: Apple Cinnamon Stovetop Potpourri
Category: zen
“So you like, worship that fat guy?”: Explaining Buddhism
Believe it or not, Buddhism has nothing to do with actually worshipping “that fat guy.” But to those who are unfamiliar with Buddhism, it means little else. I’ve been getting a lot of questions about Buddhism lately, so I thought I would post some facts about the philosophy as a small reference. This is just a…… Continue reading “So you like, worship that fat guy?”: Explaining Buddhism
How to Climb Out of a Funk: Holistic Healing for Bad Days
I’m pretty sure everyone can relate to the term “bad day.” It doesn’t matter how zen you are- bad days happen. Things fall apart. Life jumps in your face. You can’t let go of something someone said to you. You stub your toe- you know those days. The days where everything just feels like shit.…… Continue reading How to Climb Out of a Funk: Holistic Healing for Bad Days
Curious about Meditation? Here’s How To Begin
But my mind won’t shut up. I can’t just sit there for any length of time. I’d like to meditate, but I don’t have the time. Do you recognize these phrases? I sure do! I used to tell myself these exact same things before I decided to practice meditation regularly. I wouldn’t be surprised if…… Continue reading Curious about Meditation? Here’s How To Begin
Saturday Vibes
Happy Saturday beautiful people! Ahhh, the best day of the week (in my opinion). Have you got any fun plans for the day? My fiancé and I are going to purchase a washer and a dryer, and I’m so excited. I’m pretty sure getting excited over a washer and dryer means I’m a full blown…… Continue reading Saturday Vibes
Rise and Shine, Sunshine
I don’t know about you, but it’s soooooo difficult for me to wake up in the morning. It always has been- I missed the bus for school more times than I can count, and even though I showed up for my early morning classes during college and I’m always on time for work now, I’m…… Continue reading Rise and Shine, Sunshine
3 Steps to Take to Be Proud of Yourself
Be proud. More specifically, be proud of who you are. Like what you like, and always remember- you don’t have to offer anyone an explanation for it. There are a lot of sad stories out there about people who listened to what other people told them to be or feel or do or like and…… Continue reading 3 Steps to Take to Be Proud of Yourself
Ten Affirmations to Begin Your Day
Hint: read these out loud, over and over, as many times as it takes for you to feel them. Everything I desire is within my grasp. I am a gentle, warm, and loving person. I do not worry about the things I cannot change or the things I have no control over. I am an…… Continue reading Ten Affirmations to Begin Your Day
12 Small Ways to Make Your World a Better Place
1. Recycle. Instead of throwing that piece of paper in the trash, throw it in the recycling bin instead. Do this as often as you can. 2. Give out a compliment. It’ll brighten that person’s day, and it’ll make you shine a little brighter. 3. Take a deep breath. Rather than swear up a storm…… Continue reading 12 Small Ways to Make Your World a Better Place
Good Vibes. No Limits.
Hey there beautiful people! Welcome to my little corner of the webiverse! My name is Stephanie. I’m twenty four years old, a young professional, eco friendly, all about good vibes and living a natural life. I’m also engaged to the love of my life and planning our wedding, so I’ve got quite a bit going…… Continue reading Good Vibes. No Limits.
Stephanie Jean 