Meatless Mondays: 21 Sources of Protein that Aren’t Meat

One of the most common questions I get when people find out I don’t eat meat is “do you get enough protein?” After an amused smile (because no one cares to ask about your nutrition until you tell them you’ve eliminated meat), I always can confidently answer YES! In fact, I think going vegetarian has…… Continue reading Meatless Mondays: 21 Sources of Protein that Aren’t Meat

My Favorite Small Businesses

‘Tis the season for lots of shopping, fa-la-la-la-laaaaa…. Local shopping is my jam. It’s also super important! Supporting small businesses is like supporting your neighbors- it’s truly the most effective way to make the economy happy. Local businesses are far more likely than large corporations to give back to their community; that means they’re more likely…… Continue reading My Favorite Small Businesses

Two Thumbs Up for You by Caroline Kepnes: Book Review

Holy moly. This book was intense. If you’re looking for a psychological thriller that will keep you on the edge of your seat, look no further than You by Caroline Kepnes. In the first few pages we meet Joe Goldberg, unassuming book store worker. Soon we meet Guinevere Beck, Beck for short, and Joe falls…… Continue reading Two Thumbs Up for You by Caroline Kepnes: Book Review

More Natural Stomachache Cures

Yesterday I posted about our adventures in making homemade ice cream together for the first time with the three recipes, and unsurprisingly, all that ice cream came with some belly aches. Oh well. Anyway, I wanted to take the opportunity to share some more natural stomach ache cures! I posted about peppermint as a natural cure recently, but I wanted…… Continue reading More Natural Stomachache Cures

December Goals

It’s the moooooooost wonderful month of the yearrrrrrrrr… What is it about December that is just so PERFECT? Maybe it has something to do with the fact that December is basically one long celebration- from beginning to end, it is packed with parties, holidays, birthdays, until finally culminating at 11:59pm on December 31st. When the…… Continue reading December Goals