But my mind won’t shut up. I can’t just sit there for any length of time. I’d like to meditate, but I don’t have the time. Do you recognize these phrases? I sure do! I used to tell myself these exact same things before I decided to practice meditation regularly. I wouldn’t be surprised if…… Continue reading Curious about Meditation? Here’s How To Begin
Hint: read these out loud, over and over, as many times as it takes for you to feel them. Everything I desire is within my grasp. I am a gentle, warm, and loving person. I do not worry about the things I cannot change or the things I have no control over. I am an…… Continue reading Ten Affirmations to Begin Your Day
I don’t know about you, but I work in an office that goes through a LOT of paper. Every time I reload the printer I can’t help but cringe at the dead trees I’m holding in my hand. I could go on about more sustainable alternatives for paper, but I won’t do that (today). The…… Continue reading Green Office Initiative
1. Recycle. Instead of throwing that piece of paper in the trash, throw it in the recycling bin instead. Do this as often as you can. 2. Give out a compliment. It’ll brighten that person’s day, and it’ll make you shine a little brighter. 3. Take a deep breath. Rather than swear up a storm…… Continue reading 12 Small Ways to Make Your World a Better Place
Hey there beautiful people! Welcome to my little corner of the webiverse! My name is Stephanie. I’m twenty four years old, a young professional, eco friendly, all about good vibes and living a natural life. I’m also engaged to the love of my life and planning our wedding, so I’ve got quite a bit going…… Continue reading Good Vibes. No Limits.