I’m one of those people who hate working out. I just can’t do it for the satisfaction of doing it- I have to be entertained while I sweat. Sometimes that takes the simple form of a new playlist, or I bring Netflix to the elliptical, but occasionally an opportunity to try something a little more…… Continue reading Seeking Fun Exercise: Zumba!
Category: fitness
Curious about Meditation? Here’s How To Begin
But my mind won’t shut up. I can’t just sit there for any length of time. I’d like to meditate, but I don’t have the time. Do you recognize these phrases? I sure do! I used to tell myself these exact same things before I decided to practice meditation regularly. I wouldn’t be surprised if…… Continue reading Curious about Meditation? Here’s How To Begin
Overnight Oats and Make Ahead Smoothies: My New Favorite Things
So the other day, when we were out grocery shopping, my fiancé bought me a package of mason jars. If you have a Pinterest account, you know that the possibilities of mason jar centered activities are endless. You can decorate them, put things in them, make food on Sunday that will last the whole week…… Continue reading Overnight Oats and Make Ahead Smoothies: My New Favorite Things
Stephanie Jean 