Category: chakra

Gratitude, Journal and Crystals, Oh My!: Mail Haul 12/28/15

Posted in adult life, adventure, balance, book, books, chakra, chakra healing, crystals, happy life4 Comments

Online shopping is the greatest. I don’t have to get out of my PJs, face the cold, get in my car, or deal with people directly? I’m in. My introverted heart is aflutter. I typically don’t do a lot of shopping for myself, but when I do, it’s usually an aid in my individual and…… Continue reading Gratitude, Journal and Crystals, Oh My!: Mail Haul 12/28/15

Curious about Meditation? Here’s How To Begin

Posted in affirmations, balance, chakra, chakra healing, crystals, energy, fitness, how to, inner peace, meditate, meditation, mindfulness, peace, savasana, yoga, zenLeave a comment

But my mind won’t shut up. I can’t just sit there for any length of time. I’d like to meditate, but I don’t have the time. Do you recognize these phrases? I sure do! I used to tell myself these exact same things before I decided to practice meditation regularly. I wouldn’t be surprised if…… Continue reading Curious about Meditation? Here’s How To Begin

Energy Anatomy 101: An Introduction to Your Chakras

Posted in affirmations, balance, chakra, chakra healing, crystals, elephants, energy, good vibes, healing, lifestyle, meditation, namaste, positive, positivity6 Comments

I’ve always been a big believer in energy. When I was in second grade, my grandfather fell ill and was in a coma for an extended amount of time. My mom repeated over and over that we had to think positive, and not to doubt my grandfather’s ability to get better. We were to send…… Continue reading Energy Anatomy 101: An Introduction to Your Chakras