Notes from The Universe

I’m going through a lot in my life right now and it’s soooooo easy to fall into a depressive trap over it. I could very, very easily sit on my ass and watch Netflix all day and rot away on the couch without much of a second thought, BUT I want better than that for…… Continue reading Notes from The Universe

February 2016 Self Love Challenge

Hey guys, I just heard from Cupid. He’s shining up his arrow. Hope you’re ready. Valentine’s Day is one of those holidays that is both loved and hated. It’s a lonely and depressing time for some people, which is amplified simply because love and romance is everywhere. When I was single, I would buy myself…… Continue reading February 2016 Self Love Challenge

How to Climb Out of a Funk: Holistic Healing for Bad Days

I’m pretty sure everyone can relate to the term “bad day.” It doesn’t matter how zen you are- bad days happen. Things fall apart. Life jumps in your face. You can’t let go of something someone said to you. You stub your toe- you know those days. The days where everything just feels like shit.…… Continue reading How to Climb Out of a Funk: Holistic Healing for Bad Days

Curious about Meditation? Here’s How To Begin

But my mind won’t shut up. I can’t just sit there for any length of time. I’d like to meditate, but I don’t have the time. Do you recognize these phrases? I sure do! I used to tell myself these exact same things before I decided to practice meditation regularly. I wouldn’t be surprised if…… Continue reading Curious about Meditation? Here’s How To Begin

Times, They Are A’Changing

In my first post, I explained that I had a lot going on right now. And that’s very true, as you can tell by the time between my posts- sorrrrrry about that! It’s funny- I had to drive a friend and her son, who is in the ninth grade, somewhere the other day. And I…… Continue reading Times, They Are A’Changing

Saturday Vibes

Happy Saturday beautiful people! Ahhh, the best day of the week (in my opinion). Have you got any fun plans for the day? My fiancĂ© and I are going to purchase a washer and a dryer, and I’m so excited. I’m pretty sure getting excited over a washer and dryer means I’m a full blown…… Continue reading Saturday Vibes

Energy Anatomy 101: An Introduction to Your Chakras

I’ve always been a big believer in energy. When I was in second grade, my grandfather fell ill and was in a coma for an extended amount of time. My mom repeated over and over that we had to think positive, and not to doubt my grandfather’s ability to get better. We were to send…… Continue reading Energy Anatomy 101: An Introduction to Your Chakras

Rise and Shine, Sunshine

I don’t know about you, but it’s soooooo difficult for me to wake up in the morning. It always has been- I missed the bus for school more times than I can count, and even though I showed up for my early morning classes during college and I’m always on time for work now, I’m…… Continue reading Rise and Shine, Sunshine

3 Steps to Take to Be Proud of Yourself

Be proud. More specifically, be proud of who you are. Like what you like, and always remember- you don’t have to offer anyone an explanation for it. There are a lot of sad stories out there about people who listened to what other people told them to be or feel or do or like and…… Continue reading 3 Steps to Take to Be Proud of Yourself