Hello blogiverse! I promise I’m still around! And I’m not *permanently* going anywhere! I have made a decision in regards to this blog: I’m going to take a break. I still have many, many plans for this blog so I’m not going to ditch it, but (and there’s always a but) I have another business…… Continue reading “Where have you been?!”
Author: namaStephanie
A native Cape Codder with a desire to make the world a better place. Hippie soul born in the wrong decade. Into holistic living, gardening, travel/adventure, vegetarian and vegan cooking, and being as rad as humanly possible. Also, a dog person.
7 Natural Ways to Help Your Hangover
St. Patrick’s Day is tomorrow! It is so lucky that this year it falls on a Friday- rather than going into work nursing a hangover, you only have to go to your couch. Feel free to have all the green beer you can handle. So when the fun is over, you’re left with memories (maybe)…… Continue reading 7 Natural Ways to Help Your Hangover
Meatless Monday: We Tried Blue Apron and OMG
*Please note: I am not affiliated with Blue Apron and all opinions are my own. We did it, people. We subscribed to a food box. And the short of it is, it’s amazing. “Is this really for us?” If you’ve been following along for awhile, you know how much I loathe the grocery store. Lately I’ve…… Continue reading Meatless Monday: We Tried Blue Apron and OMG
Meatless Monday: Cashew Cheese Sauce
So this is a rare post where I don’t actually like the recipe. I figure by posting it, maybe someone out there can tell me a way to tweak it or something else to put it on or whatever. I put it on pasta, and I liked it a lot at first, but after a…… Continue reading Meatless Monday: Cashew Cheese Sauce
Not Selfish, Necessary: Why & How to Prioritize Self-Care
“This world is so demanding. I’m so busy. I never have a moment to focus on me. It seems like everyone needs my attention all the time. Why should I set aside time for myself for some self-care?” The short answer: because it’s absolutely necessary. Busy-ness as a Cultural Norm I remember the very first…… Continue reading Not Selfish, Necessary: Why & How to Prioritize Self-Care
Meatless Monday: Rainbow Fruit Salad
Last week the northeast experienced temperatures that mimicked summer… in the middle of February. While deeply concerning, it was also seriously enjoyable. I don’t know if you’re like me, but when that sort of thing happens, my mind and body get all confused. I don’t know whether to be happy to be outside or concerned…… Continue reading Meatless Monday: Rainbow Fruit Salad
Meatless Mondays: 21 Sources of Protein that Aren’t Meat
One of the most common questions I get when people find out I don’t eat meat is “do you get enough protein?” After an amused smile (because no one cares to ask about your nutrition until you tell them you’ve eliminated meat), I always can confidently answer YES! In fact, I think going vegetarian has…… Continue reading Meatless Mondays: 21 Sources of Protein that Aren’t Meat
EVERYONE needs to see this.
Please note: I found this graphic on Pinterest and feel as though everyone could benefit from this perspective. If the graphic is your’s, please let me know so I can give you proper credit! Feeling like you could use a pick-me-up? Click here for a FREE self-care checklist! #ilovefreebies
Happy Valentine’s Day!/February’s “Spread The Love” Challenge
Happy Valentine’s Day, webiverse! Call me cheesy, but I love Valentine’s Day. Always have. Even when I was single I loved it because it was an opportunity to spoil myself with self-love and spoil my friends with love, too. That’s what I think the holiday is really about- love in all forms, not just romantic.…… Continue reading Happy Valentine’s Day!/February’s “Spread The Love” Challenge
Stephanie Jean 