Day 1: 2016 Self Love Challenge

Today I woke up early, too excited by the news of a friend’s engagement to sleep, and decided to watch the sunrise. It was a beautiful way to start this new month of February, and perhaps it’ll encourage me to catch a few more.

Today’s challenge for the Self Care Dare was to write down affirmations and repeat them aloud until they resonate with you.

Here were my affirmations…

  • I am deeply connected to the Earth.
  • I am kind.
  • I am exactly where I am supposed to be.
  • I relax into the flow of the universe.
  • I know the universe has my best interests at heart.
  • I am strong.

What did you do to practice self care in your own life today?


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