Today I woke up early, too excited by the news of a friend’s engagement to sleep, and decided to watch the sunrise. It was a beautiful way to start this new month of February, and perhaps it’ll encourage me to catch a few more.
Today’s challenge for the Self Care Dare was to write down affirmations and repeat them aloud until they resonate with you.
Here were my affirmations…
- I am deeply connected to the Earth.
- I am kind.
- I am exactly where I am supposed to be.
- I relax into the flow of the universe.
- I know the universe has my best interests at heart.
- I am strong.
What did you do to practice self care in your own life today?